Led by James & Shubhavyuha
Eight-week mindfulness course. Wednesday Evenings 7.30 to 9.30pm.
Explore the Buddha's revolutionary practice of mindfulness to live fully and vividly, without rumination or distraction. A systematic approach to mindfulness and authentic happiness, starting with applying mindfulness in everyday life and culminating in mindfulness of the nature of reality.
The book Life with Full Attention by Maitreyabandhu will be our guide to daily practice over this eight week course, and a free copy of the book will be given to you at the start of the course.
This retreat is open to people of all levels of experience
Start Date: 17th Oct 2018
End Date: 5th Dec 2018
Price: £95 (Waged/Supported (including deposit)) / £65 (Unwaged/Unsupported (including deposit))
Bursary Fund - If you can’t afford to come on retreat you might be interested in applying for our Bursary Fund.