Life With Full Attention Beginners Course

Led by James & Shubhavyuha

Eight-week mindfulness course. Wednesday Evenings 7.30 to 9.30pm.

Explore the Buddha's revolutionary practice of mindfulness to live fully and vividly, without rumination or distraction. A systematic approach to mindfulness and authentic happiness, starting with applying mindfulness in everyday life and culminating in mindfulness of the nature of reality.

The book Life with Full Attention by Maitreyabandhu will be our guide to daily practice over this eight week course, and a free copy of the book will be given to you at the start of the course.

For: all levels of experience

Start date: 17th Oct 2018
End date: 5th Dec 2018
Event Type: Residential

Price: Waged/Supported £95  |  Unwaged/Unsupported £65
No deposit

Bursary Fund: Help those who can't afford to come on retreat
You're invited to donate to enable individuals experiencing financial hardship to attend events with bursary places.
Go to our Bursary Fund page

Bookings are closed for this Event.