Sub30 Online Retreat: Taste of Freedom

‘The three fetters – of habit, of superficiality, and of vagueness – are broken by means of Insight, that is, by means of knowledge and vision of things as they really are… by our becoming creative, committed, and clear. When Insight arises, one enters the Stream, the Stream that leads directly to Enlightenment… one becomes a true individual. And as a true individual, one can experience vimutti [… a pali term which translates as ‘release’, ’emancipation’, or `freedom’…], one can enjoy the taste of freedom.’ – The Taste of Freedom, 1979, Urgyen Sangharakshita

Drawing inspiration from Sangharakshita’s rousing (and much-loved) 1979 lecture, we’ll use our computer screens to meditate together, hear short talks, gather in discussion groups and try some online rituals – with plenty of breaks in-between to save our eyes (& our minds!)

If you’re aged 30 or under, then this retreat is for you – it doesn’t matter if you’re brand new to meditation and Buddhism, or have lots of experience of, just come along!

This retreat is by donation and is open to people of all levels of experience.


Presented in UK & Ireland Time (GMT) followed by [Central European Time]


7.30pm – 9.30pm Introductions, Short Talk & Opening Ritual [8.30pm – 10.30pm CET]


7.00am – 8.30am Meditation* [8am – 9.30am CET] 
10.30am – 12.45pm Three short talks from Aryadasa, Kusaladevi, Prajnahriydaya, each followed by discussion [11.30am – 1.45pm CET]
4pm – 5.30pm Meditation Workshop [5pm – 6.30pm CET]
7.30pm – 9.30pm Groups & Ritual [8.30pm – 10.30pm CET]


7.00am – 8.30am Meditation* [8am – 9.30am CET]
10.30am-12.45pm Meditation, personal talks from Lizzie and Tom, groups & closing ritual [11.30am – 1.45pm CET]

* The 7am meditation will have separate sessions for beginners & regulars

Sub30 retreat: The Taste of Freedom

Led by Ksantikara, Aryadasa, Kusaladevi, Prajnahriyadaya & Prajnaketu

This retreat is open to people of all levels of experience

Start Date: 12th Mar 2021
End Date: 14th Mar 2021
Event Type: Online
Deposit: £20

This Event is by Donation (Dana). Booking includes a non-refundable deposit. If the deposit prevents you from booking, please get in contact.

Bursary Fund
If you can’t afford to come on retreat you might be interested in our bursary fund.