Mindfulness for Self and World: Sattipathana Sutta

Led by: Vidyamala, Dhammarati and Sona

Book:

Discover the radical brilliance of the Sattipatthana Sutta as a guide to Insight and freedom. We can experience this seminal text as a map of consciousness, a drama of awakening and a cosmic invitation.

On the retreat we will use Living with Awareness, Bhante’s exploration of the Satipatthana Sutta, as the basis for teaching, meditation, devotion and ritual.

We will explicitly explore the ‘internal’ and ‘external’ aspects of the Sutta to bring out the profound connection between self-awareness and altruism. Bhante speaks of this as the ‘self’ and ‘other’ dimensions of mindfulness and we will also draw on verses from the Mahayana mind training tradition.

There will be opportunities to discuss your meditation practice in individual or group meditation reviews.

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