Prof. Paul Gilbert OBE is a British clinical psychologist and founder of Compassion Focused Therapy. He is the author of the bestselling guide Overcoming Depression, and The Compassionate Mind.
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Conversation
Compassionate Mind & It’s EnemieS: Paul Gilbert
Learn: Prof. Paul Gilbert, in conversation with Maitreyabandhu, exploring the compassionate mind: its strengths, its enemies, and why we resist it.
Seminar
Compassion and the Curse of Self: Seminar WITH Saddhanandi
Discuss: Saddhanandi and Ksantikara explore the implications of Prof. Gilbert’s work, exploring going beyond self-criticism and self-care. With plenty of time for Q&As.
29 Apr 2022, 7pm (GMT)
Meditations
Making the best of your mind: Meditation Masterclass with Padmasargara
Practice: You have a mind. You can work with it. It’s great to learn about the mind and discuss it, but the main thing, surely, is to change it. A five-morning meditation masterclass on cultivating compassion.
2-6 May 2022, 7-8:30am (GMT)
English (UK)